3801 Greenmount Avenue 1S

Baltimore, MD, 21218

410-929-2787

Nurturing You. Through and Through.

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Elevating your soul, mind and body.

Your existence is a trifecta...Nurture it all

Your soul: the electricity for the light bulb of your temple

Your mind: the cognitive control tower for your vessel

Your body: the vessel you're given to carry you on your earthly journey

Sominbo Life and Health LLC

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We're half way through January time to set yourself on a new path; Mind, Body and Spirit.
Optimize your full self in 2019.
SAVE $19, All January!! Appointments booked for the month of January are $19 OFF, when you use code OPTIMIZE19
Book through www.sominbolifeandhealth.com
😊🙌💆😊🙌💆😊🙌💆😊
INCLUDES:
*Intro & Returning Massage Appointments *
* Intro & Returning Reiki Appointments * * In Person and By Phone Guided Meditations *
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Offer Excludes Member Appointments, Membership Sign Ups, Groupons & Vouchers and Gift Purchases
#selfcare #newyearnewyou #optimizeyourhealth #wholistichealth
#baltimoremassage #baltimorereiki #baltimoremeditation #mybaltimore

Happy Healthy New Year Everyone 2019 is here!!
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A new calendar year has started, the grand rush of the holidays has died down for many and now is the time to set yourself on a new path; Mind, Body and Spirit.
Sominbo Life and Health has always had the mission of helping you to optimize your full self and in 2019 that mission will continue.
SAVE $19, All January!! Appointments booked for the month of January are $19 OFF, when you use code OPTIMIZE19
😊🙌💆😊🙌💆😊🙌💆😊
INCLUDES:
*Intro & Returning Massage Appointments *
* Intro & Returning Reiki Appointments * * In Person and By Phone Guided Meditations *
✨✨✨✨✨✨✨✨✨
Offer Excludes Member Appointments, Membership Sign Ups, Groupons & Vouchers and Gift Purchases
#selfcare #newyearnewyou #optimizeyourhealth #wholistichealth
#baltimoremassage #baltimorereiki #baltimoremeditation #mybaltimore

Happy Healthy Fall!!
During the fall/winter season many of us start to lose our healthy eating habits because of all the wonderfully delicious comfort foods that come with the holidays and cold weather. One of the best ways to stay healthy is to keep your home foods as clean, healthy, varied and fun as possible. Stock up on a variety of produce and make big batch soups and freeze for quick hearty comfort meals. You can also precut your freezable veggies for quick go tos for pasta dishes, lunch and even breakfast.
🥘🍲🌮🥗🥙🍜🍛🍝🍱 REMINDER
Tomorrow (Tuesday) is Gather Baltimore,Noon til 3 in Lauraville on Harford Rd!! This is a great way to get an abundance of produce in an inexpensive way. 🍇🍈🍉🍊🍋🍌🍍🥝🍓🍒🍑🍐🍏🍎🍅🥑🍆🥔🥕🌽🌶️🥒🍄 Feeling like your not that creative in the kitchen. Hit me up, I do $30 kitchen magic consultations to help you come up with some great ideas for some of the things you already have 😊😉 #cleanereating #healthyoptions #healthyandflavorful #consciouseating #colorfulfood #healthyhibernation #foodforchampions #mindfulness #mindfullife #mindfullifestyle #mindfulmotivation #sominbolifeandhealth #naturesbounty

Get Happy is my Bearthday Month!!! 🎉LET'S CELEBRATE🎉
Get $10 off each 30 min Massage or Reiki Appointment!! Book Online using code BIRTHDAY10.

#massagebaltimore #baltimoremassage #reikibaltimore #baltimorereiki #scorpioseason #letscelebrate

When I'm not table side at the studio, I'm table side in the classroom 😊. Holistic Healing through massage and bodywork is my passion in life and I'm grateful that I'm able to do and teach my passion. I'm the coming year I'm thinking about doing a Know your Body series, teaching the systems of the body, major muscles groups and how to use this knowledge to help you elevate your overall wellness. Who would have an interest in this?? #bodyknowledge #knowyourbody #livingmypassion

Start November off right, book yourself a wellness session for Thursday 😊
#baltimoremassage #reikihealing

They love me, they really love me!!! And I'm a big fan of there's too. These are the student surveys from the past few units I taught. I'm so glad my passion for holistic healing and bodywork is something I can share with and use to guide future massage therapist.
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#mypassion #holistichealing #bodywork #iteach #ireach #massagetherapy #grateful #livingmypurpose #livingmybestlife

The most exciting thing to me about being a wholistic healing facilitator is the intricacy of each person's existence; their soul, mind and body; and how that effects who they are in that very moment. Working with each person's multidimensional self and finding ways unique to their path, that will help to bring them closer to their optimal selves. Are you ready to evolve??? Book your appointment today! 👐🏾😊🙌🏽👐🏾😊🙌🏽👐🏾😊🙌🏽 #sominbolifeandhealth #oneatatime #painrelief #healinghands #breakthecycle #freefrompain #tensionfree #clearmind #stressrelief #cupping #myofascialrelease #myofascialpain #deeptissuemassage
#prenatalmassage #postpartummassage #integretivebodywork #intuitivebodywork #baltimoremassage #womeninbusiness #privatepractice

Greatness!!! Live well good people!
🍈🍉🍊🍌🍎🍏🍅🥑🥔🥕🌽🌶️🍄
#healthyoptions #healthyandflavorful #consciouseating #colorfulfood #foodforchampions #cleaneats #mindfullifestyle #naturesbounty #mamaknowsbest #mothergaia

Keep pushing, your future self is waiting for you
#motivation #karmayoga #mindfulness #mindfullife #mindfulmotivation #boostyourself #believeinyourself #loveyourself #showupforyourself