3801 Greenmount Avenue 1S

Baltimore, MD, 21218

410-929-2787

Nurturing You. Through and Through.

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Elevating your soul, mind and body.

Your existence is a trifecta...Nurture it all

Your soul: the electricity for the light bulb of your temple

Your mind: the cognitive control tower for your vessel

Your body: the vessel you're given to carry you on your earthly journey

Sominbo Life and Health LLC

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April 16th is National Stress Awareness Month and Sominbo Life is holding a Shanti Meditation Meetup.
Shanti means Peace and in the meditation you will be guided through a series of chants, dedications and silent reflection. With the intent to not only grow your own sense of peace but to also come together to create a wave of peaceful energy that will spread out to the world.
The meditation itself will be about 35 mins & the remainder of the will be time for mingling, journaling and refreshments.
If you have a meditation pillow, cushion or backjack please feel free to bring it with you. Some yoga mats will be provided for laying down, space is limited but please feel free to bring your mat as well.
There will also be a few chairs available.
Tea, water and light refreshments will be provided after.
This event is free but donations are appreciated.
See you soon. Namaste
#meditateforpeace #nationalstressawarenessday #bmorepeaceful. #spreadlove #spreadpositivity #spreadpeace #baltimorehealer #baltimoremeditation

Baltimore Farmers Market & Bizarre 2019 Season Starts tomorrow!!! Sunday April 7th

"Meet people where they are" is often said when we are given or giving advise about acceptance, forgiveness & love. But how often do we take the time and do the work to meet ourselves where we were at that time/in that moment of our lives when we dealt with that tough place the best way we knew how in the now that was then. And do the work to truly look at, meet, accept & forgive that version of you. Many times it will open doors, tear down walls and lift veils inside you that you didn't even know were there.
#sominbolifeandhealth #sankofa #breakthecycle #maketheshift #dothework #meetyourself #freeyourself #freefromstagnation #focused #clearmind #stressrelief #soulmindandbody #optimalwellness #reikihealing #energyworker

Teaching the stuff...professing and what not
#morethanatherapist
#iteachtoo #anatomynerds #originsandinsertions #musclesofthespine #massageschool #deeptissuemassage

Have you been a client of Sominbo Life & Health?? How did your healing manifest after you got off the table/mat?? #leaveareview

Nature's Greatness!!! Live well good people!
🍈🍉🍊🍌🍎🍏🍅🥑🥔🥕🌽🌶️🍄
#healthyoptions #healthyandflavorful #consciouseating #colorfulfood #foodforchampions #cleaneats #mindfullifestyle #naturesbounty #mamaknowsbest #mothergaia #uprootkitchen

We must always be open to have an awareness & understanding of our past. Its how we learn & heal. But we must also be mindful to not stare or dwell in the things, people or places that were before. Healing, growth and evolution also requires that you turn not just your body but also your gaze and soul forward; to fully embrace the future.
#sominbolifeandhealth #sankofa #reikihealing #energyworker

From February 12-23, Sominbo has some lovely specials. Love on You, Love On Love or Spread Some Love with a 60 min Full Body Hot Stone Massage for only $90 or a 45min Guide Meditation & Reiki Healing for $55. 😍😍😍😍😍😍 To Love on You Book Online, For Couples Massages or Gift Certificates email sominbolife@gmail.com.

#valentines2019 #loveonyou #loveonlove #spreadsomelove #loveislove #baltimoremassage

Its cold outside but Im feeling like Bitmoji me 😊. Its nothing like knowing that the work you are doing, is truly making a positive difference in people's lives. Especially when you've made the leap to work indepently in your passion. My clients are the greatest, I'm extra grateful and full today!

#livinginmypassion #massagetherapy #reikihealing #energyhealing #positivevibes #baltimoremassage #baltimorereiki #baltimorehealer

Introducing Morning Qigong w/ Christina Cook starting tomorrow Wednesday 2/6 at 6am or 7am. Each is a 45min session. $10/each person🚶or $5 each when you bring a friend👫. There will also be Sunday Morning Qigong classes @ 10am. Classes will be followed by light refreshments.
For more info contact Christina Cook @negusthecreator

Just take a deep breathe, relax for face, let you shoulders roll onto your back, sit or stand up nice and tall & smile. #Yourdoingfine, create a great day😁