3801 Greenmount Avenue 1S

Baltimore, MD, 21218

410-929-2787

Nurturing You. Through and Through.

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Elevating your soul, mind and body.

Your existence is a trifecta...Nurture it all

Your soul: the electricity for the light bulb of your temple

Your mind: the cognitive control tower for your vessel

Your body: the vessel you're given to carry you on your earthly journey

Sominbo Life and Health LLC

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Nature's Greatness!!! Live well good people!
🍈🍉🍊🍌🍎🍏🍅🥑🥔🥕🌽🌶️🍄
#healthyoptions #healthyandflavorful #consciouseating #colorfulfood #foodforchampions #cleaneats #mindfullifestyle #naturesbounty #mamaknowsbest #mothergaia #uprootkitchen

We must always be open to have an awareness & understanding of our past. Its how we learn & heal. But we must also be mindful to not stare or dwell in the things, people or places that were before. Healing, growth and evolution also requires that you turn not just your body but also your gaze and soul forward; to fully embrace the future.
#sominbolifeandhealth #sankofa #reikihealing #energyworker

From February 12-23, Sominbo has some lovely specials. Love on You, Love On Love or Spread Some Love with a 60 min Full Body Hot Stone Massage for only $90 or a 45min Guide Meditation & Reiki Healing for $55. 😍😍😍😍😍😍 To Love on You Book Online, For Couples Massages or Gift Certificates email sominbolife@gmail.com.

#valentines2019 #loveonyou #loveonlove #spreadsomelove #loveislove #baltimoremassage

Its cold outside but Im feeling like Bitmoji me 😊. Its nothing like knowing that the work you are doing, is truly making a positive difference in people's lives. Especially when you've made the leap to work indepently in your passion. My clients are the greatest, I'm extra grateful and full today!

#livinginmypassion #massagetherapy #reikihealing #energyhealing #positivevibes #baltimoremassage #baltimorereiki #baltimorehealer

Introducing Morning Qigong w/ Christina Cook starting tomorrow Wednesday 2/6 at 6am or 7am. Each is a 45min session. $10/each person🚶or $5 each when you bring a friend👫. There will also be Sunday Morning Qigong classes @ 10am. Classes will be followed by light refreshments.
For more info contact Christina Cook @negusthecreator

Just take a deep breathe, relax for face, let you shoulders roll onto your back, sit or stand up nice and tall & smile. #Yourdoingfine, create a great day😁

Move into discomfort and breathe deep through the birth of change.
#breathedeep #dothework & #levelup

We're half way through January time to set yourself on a new path; Mind, Body and Spirit.
Optimize your full self in 2019.
SAVE $19, All January!! Appointments booked for the month of January are $19 OFF, when you use code OPTIMIZE19
Book through www.sominbolifeandhealth.com
😊🙌💆😊🙌💆😊🙌💆😊
INCLUDES:
*Intro & Returning Massage Appointments *
* Intro & Returning Reiki Appointments * * In Person and By Phone Guided Meditations *
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Offer Excludes Member Appointments, Membership Sign Ups, Groupons & Vouchers and Gift Purchases
#selfcare #newyearnewyou #optimizeyourhealth #wholistichealth
#baltimoremassage #baltimorereiki #baltimoremeditation #mybaltimore

Happy Healthy New Year Everyone 2019 is here!!
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A new calendar year has started, the grand rush of the holidays has died down for many and now is the time to set yourself on a new path; Mind, Body and Spirit.
Sominbo Life and Health has always had the mission of helping you to optimize your full self and in 2019 that mission will continue.
SAVE $19, All January!! Appointments booked for the month of January are $19 OFF, when you use code OPTIMIZE19
😊🙌💆😊🙌💆😊🙌💆😊
INCLUDES:
*Intro & Returning Massage Appointments *
* Intro & Returning Reiki Appointments * * In Person and By Phone Guided Meditations *
✨✨✨✨✨✨✨✨✨
Offer Excludes Member Appointments, Membership Sign Ups, Groupons & Vouchers and Gift Purchases
#selfcare #newyearnewyou #optimizeyourhealth #wholistichealth
#baltimoremassage #baltimorereiki #baltimoremeditation #mybaltimore

Happy Healthy Fall!!
During the fall/winter season many of us start to lose our healthy eating habits because of all the wonderfully delicious comfort foods that come with the holidays and cold weather. One of the best ways to stay healthy is to keep your home foods as clean, healthy, varied and fun as possible. Stock up on a variety of produce and make big batch soups and freeze for quick hearty comfort meals. You can also precut your freezable veggies for quick go tos for pasta dishes, lunch and even breakfast.
🥘🍲🌮🥗🥙🍜🍛🍝🍱 REMINDER
Tomorrow (Tuesday) is Gather Baltimore,Noon til 3 in Lauraville on Harford Rd!! This is a great way to get an abundance of produce in an inexpensive way. 🍇🍈🍉🍊🍋🍌🍍🥝🍓🍒🍑🍐🍏🍎🍅🥑🍆🥔🥕🌽🌶️🥒🍄 Feeling like your not that creative in the kitchen. Hit me up, I do $30 kitchen magic consultations to help you come up with some great ideas for some of the things you already have 😊😉 #cleanereating #healthyoptions #healthyandflavorful #consciouseating #colorfulfood #healthyhibernation #foodforchampions #mindfulness #mindfullife #mindfullifestyle #mindfulmotivation #sominbolifeandhealth #naturesbounty